Forgetting is what made man's life liveable but at times it becomes a nuisance for our daily life.In 1962,Safar's experiment living alone in subterranean cave without access of time made him blurred, amnesic ,underwent disrupted sleep pattern n etc.The best way you can easily train your brain muscles is by starting you day by knowing the date,day and time of sunset for the day.This indirectly train ur brain neurons.If you want to sharpen it more,remember the birthdays of your closed one for the month and link it every morning when you start your day.The more connection you train your brain to make,the more stronger your memory becomes. Forgetting will be a word for you in 3 weeks.
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