Depression

Depression is a serious illness that affects our daily life nowadays. Most of us usually confused whether we are undergoing depression or not. So here are the main symptoms that we shouldn't ignore:
●depressed mood
●reduced self-esteem ●pessimism ●guilt ●loss of interest ●loss of enjoyment ●suicidal thinking ●reduced appetite ●weight change ●loss of sexual interest
●sleeping problems(insomnia)
●marital or relationship break up
If any of you who have been going through these symptoms then you need to consult a doctor for better solution. Mental health is always important as well as physical health.